Is it just me or does it seem that people are struggling more than is typical these days? I don’t know if this is the carry over from the pandemic because of the uncertainty it stirred up, the current economic conditions, the current disruptions in our industry or whether it is just my perception. I do know that it is […]

In the grand orchestra of life, intuition serves as our inner conductor, guiding us through the symphony of experiences and decisions. Learning to fine-tune and trust this innate compass is essential for maintaining balance and wellness. In this blog post, we will explore the importance of nurturing intuition and practical ways to deepen this connection. Understanding Intuition: Intuition is the […]

What is it with our obsession to quantify worth? Since the dawn of the earliest human civilizations, worth is a currency we’ve travelled in for everything from natural “resources” and the objects around us, to our very identities. The fallout of this behavior is of course that anyone or anything viewed to have no value either gets overlooked or discarded. […]

For some people, the difference between thriving and surviving could be the difference between being proactive and being reactive. We hear that to thrive we need good quality relationships, but what about the relationship we have with ourselves? Let’s be proactive there first and ask the following questions: What language do I use when I’m talking to myself? Am I […]

Peace. It’s something we all strive to achieve within ourselves and hope for on a global scale. A concept so coveted, the United Nations felt compelled to establish a day of observance in 1981, and years later would go on to dedicate September 21st as the International Day of Peace. It stands for freedom from disturbance, which leaves room for […]

Everything you own, you once said “yes” to, whether you like it now or not. Stop and look around. What do you see? Whatever it is, it was once just a thought – an idea in someone’s mind. Your shoes, that lamp, or your outfit were all designed through a combination of ideas, thought out to create that exact product. […]

Remember when self-care rolled out on a silver platter aglow with thoughts of pampering ourselves with luxurious baths and spending time with friends? These days seem to be a little less lavish and a lot more straightforward. Here is a look at a few of the evolved trends and why they might be even better! Eating Healthy Many people are […]

Brain fog…a lot of people get it, but why and what exactly is it? Pregnant women often affectionately refer to it as “mom brain,” others describe it as a feeling of disorganization and being unable to focus, and then there are those who experience it as a numbness like they’re simply going through the motions on default mode. The culprits […]

I’ve long since held the belief that inside each and every one of us is a true creative. Most guffaw at this notion, but I’ve come to realize that’s because we have a preconceived idea of what constitutes an artist based on archetypes of old. Perhaps you’re mechanically inclined, drawn to organization and decor, or enjoy grooming nature into beautiful […]

No matter where you are or what you are doing, it is safe to say there have been some very noticeable changes happening all around the world. You know the ones we are talking about; ones that will become a part of our day to day existence at this point, and the others that show people getting back to basics […]