Post Tagged with: "inspiration"

by / on October 26, 2020 at 11:00 am / in Wellness

Intellectual Wellness

Brain fog…a lot of people get it, but why and what exactly is it? Pregnant women often affectionately refer to it as “mom brain,” others describe it as a feeling of disorganization and being unable to focus, and then there are those who experience it as a numbness like they’re simply going through the motions on default mode. The culprits […]

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by / on July 8, 2020 at 5:13 pm / in Wellness

Awaken Your Big Magic

I’ve long since held the belief that inside each and every one of us is a true creative. Most guffaw at this notion, but I’ve come to realize that’s because we have a preconceived idea of what constitutes an artist based on archetypes of old. Perhaps you’re mechanically inclined, drawn to organization and decor, or enjoy grooming nature into beautiful […]

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by / on May 29, 2020 at 9:45 am / in Wellness

A Chance at Hope

No matter where you are or what you are doing, it is safe to say there have been some very noticeable changes happening all around the world. You know the ones we are talking about; ones that will become a part of our day to day existence at this point, and the others that show people getting back to basics […]

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by / on May 4, 2020 at 4:00 pm / in Wellness

You Showing Up for You Is Paramount Right Now

Life has thrown us a curve ball, and you have a choice. During these unprecedented times, you get to choose how this is going to go down for you or live in fear like the majority of the world. If you are reading this, chances are you are in real estate, and that means you provide an essential service. Your […]

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by / on February 28, 2020 at 9:15 am / in Wellness

Anything But “Self-Care”

By Maegan Carrasquillo, Staff Writer If you haven’t been living under a rock for the past few years you’ve probably heard a thing or two about self-care. For some that can mean taking time to participate in a fitness class or doing a DIY facial, while others might find that just a few minutes alone with coffee in the morning […]

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by / on December 21, 2016 at 10:00 am / in Wellness

Prompter!™: 3 Minutes to a Better Life

Let’s say you’re driving to work and the roadway you’re taking is blocked with debris.  You’ve been driving that same roadway for as long as you can remember so it has become second nature to you.  But what if there was a way to build a new roadway; a clear, well-constructed path to your destination in as little as three […]

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by / on November 30, 2016 at 4:11 pm / in Events

Introduction to Meditation Webinar with Salimah Kassim-Lakha

EXIT Realty’s Focus on Good Health webinar series features guest speakers on a variety of subjects including nutrition, mindfulness, fitness and more. During this Focus on Good Health webinar, Yogi Salimah Kassim-Lakha discusses the ancient art of meditation, a method of focusing the mind and creating clarity. Listen for practical tips and techniques to minimize the impact of stress and […]

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by / on September 22, 2016 at 4:00 pm / in Events

If Not Now, When? Webinar with Samantha Morris

EXIT Realty’s Focus on Good Health webinar series features guest speakers on a variety of subjects including nutrition, mindfulness, fitness and more. During this session EXIT Realty’s Focus on Good Health Liaison and Social Media Coordinator, Samantha Morris, shares tips on health and wellness as a lifestyle, mustering the inspiration to create permanent, positive change, and resources to help you get […]

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by / on August 29, 2016 at 4:49 pm / in Events

If Not Now, When?

Everyone wants to enjoy good health and wellness but many of us struggle to incorporate them into our everyday life. Creating change – and then sticking with our changes – takes commitment and determination, but it’s not as time consuming and overwhelming as you might think. Join EXIT Realty’s Focus on Good Health liaison, Samantha Morris, for this informative webinar […]

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by / on June 24, 2016 at 10:30 am / in Events

Vitamins for the Soul with Erica Nasby

Our attitude, or perspective of the world, can have a significant impact on our health and well-being. Join Focus On Good Health contributor and EXIT Realty MIND-SET Trainer, Erica Nasby for this informative webinar where she will share examples of how our health is just another method of deciphering what needs to be healed on an emotional level. Erica asks […]

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