Everything you own, you once said “yes” to, whether you like it now or not. Stop and look around. What do you see? Whatever it is, it was once just a thought – an idea in someone’s mind. Your shoes, that lamp, or your outfit were all designed through a combination of ideas, thought out to create that exact product. […]

Why is it that no matter how great things are, we can still get sidetracked by negativity? There’s not a single one of us who can claim we’re happy 100% of the time, so honestly, why is it easier for us to believe the self-doubts, to get caught up in the gossiping, or to hang onto past hurts? The media […]

You’ve heard the saying, “work hard, play hard, rest hard”, but actually living it may not always be so easy. Do you have balance between work and your life outside of work? While many people work to lead the life they have, some who work hard do not know when to call it a day and enjoy the fruits of […]

By Melanie Robitaille, Sr. Staff Writer and Graphic Designer One absolute truth in this world, whether in terms of your personal or professional life, people buy into you; the person you are. Not the labels you wear, or the car you drive, YOU. No amount of money or notoriety is worth it in the long run if someone cannot connect […]

Only a certain few dare to ask themselves whether they can accomplish the ultimate of both physical and mental challenges, and for three daring individuals, the answer was “yes”. One small but deliberate word united them on a crisp fall, New York morning where they stood together, amidst 52,000 others, on the Verrazzano Narrows Bridge at the starting line of […]

A common misconception is that acquisition creates a positive mindset. If that were true, there wouldn’t be any wealthy people who are unhappy. If you make the mistake of seeing a healthy psyche as something dependent on acquiring status or wealth, it can lead to the thinking trap of, “Once I get ____, then I’ll be happy,” whether it’s a […]

The good news – food, family and money! The bad news – food, family and money!  But wait – you have much more within your power than you have given yourself credit for. Your subconscious mind has recorded all information since the time you were born.  That’s a lot of information.  Some of what we retain from the past serves […]

EXIT Realty’s Focus on Good Health webinar series features guest speakers on a variety of subjects including nutrition, mindfulness, fitness and more. During this session Personal Development Coach and EXIT Realty MIND-SET Trainer, Erica Nasby shares examples of how our health is just another method of deciphering what needs to be healed on an emotional level. Our attitude, or perspective […]