EXIT Realty’s Focus on Good Health webinar series features guest speakers on a variety of subjects including nutrition, mindfulness, fitness and more. During this Focus on Good Health webinar, Yogi Salimah Kassim-Lakha discusses the ancient art of meditation, a method of focusing the mind and creating clarity. Listen for practical tips and techniques to minimize the impact of stress and […]

As we head into the busiest time of the year for many people, it’s important to pause and take a few moments for ourselves. During this Focus on Good Health webinar, Yogi Salimah Kassim-Lakha will discuss the ancient art of meditation. Meditation is a method of focusing the mind and creating clarity. You will leave this session with practical tips […]

EXIT Realty’s Focus on Good Health webinar series features guest speakers on a variety of subjects including nutrition, mindfulness, fitness and more. During this session EXIT Realty’s Focus on Good Health Liaison and Social Media Coordinator, Samantha Morris, shares tips on health and wellness as a lifestyle, mustering the inspiration to create permanent, positive change, and resources to help you get […]

Everyone wants to enjoy good health and wellness but many of us struggle to incorporate them into our everyday life. Creating change – and then sticking with our changes – takes commitment and determination, but it’s not as time consuming and overwhelming as you might think. Join EXIT Realty’s Focus on Good Health liaison, Samantha Morris, for this informative webinar […]

EXIT Realty’s Focus on Good Health webinar series features guest speakers on a variety of subjects including nutrition, mindfulness, fitness and more. During this session Personal Development Coach and EXIT Realty MIND-SET Trainer, Erica Nasby shares examples of how our health is just another method of deciphering what needs to be healed on an emotional level. Our attitude, or perspective […]

Our attitude, or perspective of the world, can have a significant impact on our health and well-being. Join Focus On Good Health contributor and EXIT Realty MIND-SET Trainer, Erica Nasby for this informative webinar where she will share examples of how our health is just another method of deciphering what needs to be healed on an emotional level. Erica asks […]

We tend to make our health-related resolutions at New Year’s, but spring is a time for a brand new beginning. If your health and wellness resolutions have melted right along with the winter snow, have a listen to our Spring into Wellness webinar with special guest speaker and Focus On Good Health contributor, Dr. Gregg Baron. This is the best time […]

At EXIT Realty, we believe that health and wellness are the keys to a better quality of life and pave the way for our Associates to be more productive real estate agents. To that end, our Focus on Good Health initiative was created to offer tips and tools promoting wellness at work and home. Our Focus on Good Health blog […]