EXIT Realty’s Focus on Good Health webinar series features guest speakers on a variety of subjects including nutrition, mindfulness, fitness and more. During this Focus on Good Health webinar, Yogi Salimah Kassim-Lakha discusses the ancient art of meditation, a method of focusing the mind and creating clarity. Listen for practical tips and techniques to minimize the impact of stress and maximize your potential in just a few minutes a day. Salimah is the Director of Yogavision and a frequent guest speaker at the offices of EXIT Realty Corp. International on a variety of health and wellness topics as well as a contributor to Focus On Good Health.