Post Tagged with: "self-worth"

by / on February 12, 2020 at 1:58 pm / in Wellness

Stress Less and Start Living: Cognitive Distortions, Part 3

This is the 3rd installment in a series by Staff Writer, Chad Morris. Stress is the hitchhiker that sneaks into your car when you open the door to new challenges and experiences. A life without the potentiality for stress is one that’s closed off to the world, and nobody wants that. You may not be able to erase stress from the […]

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by / on December 21, 2016 at 10:00 am / in Wellness

Prompter!™: 3 Minutes to a Better Life

Let’s say you’re driving to work and the roadway you’re taking is blocked with debris.  You’ve been driving that same roadway for as long as you can remember so it has become second nature to you.  But what if there was a way to build a new roadway; a clear, well-constructed path to your destination in as little as three […]

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