Post Tagged with: "gratitude"

by / on March 5, 2024 at 3:00 pm / in Wellness

Clarity

Is it just me or does it seem that people are struggling more than is typical these days? I don’t know if this is the carry over from the pandemic because of the uncertainty it stirred up, the current economic conditions, the current disruptions in our industry or whether it is just my perception. I do know that it is […]

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by / on February 19, 2024 at 3:00 pm / in Wellness

Thriving Beyond Anger

You could always find it bubbling up here and there in society, but now it feels almost everywhere you turn, on the streets, in the news, throughout families, and around the world. It’s gotten to the point where businesses now have signs and messaging posted saying that they won’t tolerate it. I’m talking about ANGER. Both a sign of the […]

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by / on January 19, 2023 at 4:00 pm / in Wellness

The Currency of Self

What is it with our obsession to quantify worth? Since the dawn of the earliest human civilizations, worth is a currency we’ve travelled in for everything from natural “resources” and the objects around us, to our very identities. The fallout of this behavior is of course that anyone or anything viewed to have no value either gets overlooked or discarded. […]

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by / on November 11, 2022 at 4:00 am / in Lifestyle

8 Ways to Celebrate World Kindness Day

World Kindness Day is celebrated on November 13 each year. The purpose of this day is to help each of us understand that compassion is the glue binding us together. The concept behind World Kindness Day began at a Tokyo conference more than two decades ago. It has grown into a global movement to explore how we can all be […]

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by / on August 18, 2022 at 4:00 pm / in Wellness

Open Your Mind

Google’s definition says it’s “the readiness to consider something without prejudice,” and then there’s George Bernard Shaw who once said, “Those who can’t change their minds, can’t change anything.” I don’t know about that, but I do know that when I take a look around these days, it seems open mindedness is a phrase a lot easier said than put […]

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by / on September 17, 2021 at 1:00 pm / in Wellness

Finding Your Inner Peace

Peace. It’s something we all strive to achieve within ourselves and hope for on a global scale. A concept so coveted, the United Nations felt compelled to establish a day of observance in 1981, and years later would go on to dedicate September 21st as the International Day of Peace. It stands for freedom from disturbance, which leaves room for […]

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by / on August 25, 2021 at 12:15 pm / in Wellness

The True Power Within

Everything you own, you once said “yes” to, whether you like it now or not. Stop and look around. What do you see? Whatever it is, it was once just a thought – an idea in someone’s mind. Your shoes, that lamp, or your outfit were all designed through a combination of ideas, thought out to create that exact product. […]

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by / on April 10, 2021 at 11:34 am / in Lifestyle

A Change for the Better

For many this past year has been unlike any other with one extreme after the next. However, we have seen, heard, and experienced some increasingly positive outcomes as well. Let’s take a look at some of the changes that feel a lot more ooh than ahh! Environment With less human intrusion it seems that wildlife is thriving, air is cleaner, […]

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by / on March 26, 2021 at 11:20 am / in Wellness

Keeping It Real

Why is it that no matter how great things are, we can still get sidetracked by negativity? There’s not a single one of us who can claim we’re happy 100% of the time, so honestly, why is it easier for us to believe the self-doubts, to get caught up in the gossiping, or to hang onto past hurts? The media […]

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by / on September 22, 2020 at 8:26 am / in Wellness

Spiritual Wellness

How often do you make time to listen to your inner voice? If your typical day consists of a flurry of activity leaving you pushing much of your to-do list to tomorrow, chances are you aren’t getting enough time to really think about why you’re doing it all in the first place. If this sounds remotely familiar, you might need […]

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