The first functioning mechanical gears to be discovered in a living organism were reported in Science by University of Cambridge zoologists. These working biological gears are found in the hind legs of the leafhopper. These insects, which mainly hop around on European climbing ivy are only a couple of millimeters in length, but with one mighty jump they can spring […]

Successful people understand that establishing great sleeping habits is critical to their success. That’s why bedtime routines are a ritual that is non-negotiable! Here are nine nightly habits you can develop to count sheep like a champion! 1. Read. Leaders are readers. Successful people consider reading before bed indispensable. Reading is the hallmark of a champion. 2. Meditate. Why medicate […]