Recipes — February 3, 2016 at 9:00 am

Grilled Peaches with Yogurt and Pistachios Recipe

Photo Credit: Nichole Mitchell

Photo Credit: Nichole Mitchell

A perfect ‘sweet treat’ for the health conscious!

This recipe serves 4

4 large ripe peaches, pitted and halved
1 tbsp coconut oil
½ cup plain greek yogurt
2 tbsp honey
2 tbsp fresh basil, cut into thin strips
1 tbsp orange zest (optional)
¼ cup dry roasted unsalted pistachios, shells removed

Preheat grill to medium-high heat. Grease grill with 1 tbsp coconut oil and add peaches. Cook for 4-6 minutes turning once halfway or until tender with nice grill marks. Transfer to a plate to cool. In a small bowl, mix yogurt, honey, basil, and orange zest. Arrange 2 peach halves on each plate, spoon yogurt mixture over top, and sprinkle with pistachios.

Nutrients per serving:

Calories (kcal) 163.8 Fat (g) 5.1 Saturated Fat (g) 1.5 Trans Fat (g) 0 Cholesterol (mg) 0.6 Sodium (mg) 23.2 Potassium (mg) 462.7 Carbohydrate (g) 28.3 Fiber (g) 4 Sugar (g) 24.6 Protein (g) 9.7 Vitamin A (RAE) 30.4 Vitamin C (mg) 12.5 Calcium (mg) 73.9 Iron (mg) 0.8 Vitamin D (μg) 0.1 Vitamin E (mg) 3.1 Thiamine (mg) 0.1 Riboflavin (mg) 0.1 Niacin (NE) 2.2 Folate (DFE) 14.4 Vitamin B6 (mg) 0.2 Vitamin B12 (μg) 0.2

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