Spring comfort food is here! This recipe serves 6: 1 small white onion, diced 2 medium broccoli (stalks and florets) 1 carrot, shredded 1 celery stalk, finely diced 3 cups chicken or vegetable broth 2 cups milk of choice ¼ cup butter (separated) ¼ cup flour 2 cups shredded reduced-fat cheddar cheese salt and pepper to taste Chop broccoli florets […]

With cooler temperatures approaching, keep warm with our comforting Chicken Pho recipe! This recipe serves 6 2 tablespoons extra virgin olive oil 3 boneless skinless chicken breasts, chopped 1 small onion, diced 1 tbsp minced ginger 2 900 ml cartons low-sodium chicken broth 2 zucchinis, spiralized 2 tablespoons Asian fish sauce 1 bunch green onions, thinly sliced ¼ cup cilantro, chopped […]

Leek and Parsnip Soup – it’s like Fall in a bowl! This recipe serves 8 2 cups parsnips, peeled and diced 2 leeks (white and light green parts only), chopped 2 cups carrots, peeled and diced 1 apple, cored and cut into quarters 2-3 fresh thyme sprigs 3 tbsp olive oil 2 900 ml cartons low-sodium chicken broth 3/4 cup […]

Are you looking for ways to use avocados besides in guacamole? We’ve got you covered. Try this super simple and delicious Creamy Avocado Zucchini Soup! This recipe serves 3 1 tbsp olive oil 1 medium onion, diced 2 cloves garlic, minced 2 cups low sodium chicken or vegetable broth 1 medium zucchini, chopped 2 medium avocados, peeled and pitted Salt […]