by / on August 6, 2014 at 1:05 pm / in Wellness

Exercise Improves Brain Power

Aerobic exercise doesn’t just build muscle, it also builds mass in key brain areas and improves cognitive performance, according to Art Kramer of the University of Illinois. Kramer presented the results of his research into the relationship between physical fitness and cognition at the 2013 meeting of the American Association for the Advancement of Science in Boston. “Populations throughout the […]

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