Focus on Good health is pleased to welcome a new contributor, Salimah Kassim-Lakha, entrepreneur and internationally-trained expert in Kundalini and Laughter Yoga which she teaches live and online around the world.
Kassim-Lakha leads the popular Lunch ‘n Learn gatherings at the offices of EXIT Realty Corp. International on a variety of health and wellness-related subjects including stress-management, tips for healthy eating, sleep and balancing good versus bad moods. “We love having Salimah come in for our quarterly sessions. Her calm demeanor and expertise is truly appreciated by everyone who attends. Taking some time out from a busy day to get back to the basics of health and wellness really makes a big difference for all of us and now we’re excited to be able to share her expertise with our Focus on Good Health readers,” said Samantha Morris, EXIT Realty’s Social Media and Focus on Good Health Coordinator.
Find out more about Salimah Kassim-Lakha here.