Wellness

by / on July 10, 2014 at 6:29 pm / in Wellness

Surrender your Citizenship in the Land of Technology

It’s bad enough that we’ll interrupt what we’re doing with those we love to do something that can leave us more stressed out. People are opting for screen time over the face-to-face company of friends and family. When would NOW be the right time to EXIT the land of technology for a single day? What would it take to surrender […]

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by / on July 10, 2014 at 6:27 pm / in Wellness

Going Gearless with EXIT Realty!

The first functioning mechanical gears to be discovered in a living organism were reported in Science by University of Cambridge zoologists. These working biological gears are found in the hind legs of the leafhopper. These insects, which mainly hop around on European climbing ivy are only a couple of millimeters in length, but with one mighty jump they can spring […]

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by / on July 10, 2014 at 6:26 pm / in Wellness

Count Sheep Like a Champion

Successful people understand that establishing great sleeping habits is critical to their success. That’s why bedtime routines are a ritual that is non-negotiable! Here are nine nightly habits you can develop to count sheep like a champion! 1. Read. Leaders are readers. Successful people consider reading before bed indispensable. Reading is the hallmark of a champion. 2. Meditate. Why medicate […]

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